New Client Special
30 Days Unlimited for $75
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A PREMIER
BARRE AND
YOGA
BOUTIQUE IN CULLMAN AL
ELEVATE CULLMAN BARRE STUDIO
We try very hard to create all conditions for your stay in the studio to be comfortable and favorable for development, creativity and creation.
We develop together with you and make every effort to change for the better.
About Elevate Cullman Barre and Yoga Studio
Elevate is founded on the idea that success is a journey not a destination. Elevate seeks to create a community of individuals committed to reaching towards progress. Elevate is a place for you to rest, recharge and challenge yourself to reach further than you ever thought possible.
It is our hope that by providing a place for you to reach, grow and achieve physically that you will find balance and courage to do the same in your life outside the studio. We provide a premiere studio space for group fitness classes. We offer a variety of classes, barre, yoga, and Piloxing.
Each class is uniquely tailored to bring an intense workout without heavy impact. Most classes use only your own body weight with a few accessories to add resistance. We incorporate the barre as a stability point.
We offer classes focused on cardio and others to target toning and stretching.
Yoga Life for Greater Self Control
Yoga in a comfortable and comfortable center for beginners and proffesionals
Reduce Stress
Balance life
Increased flexibility
Focus
MOST POPLAR YOGA CLASSES CULLMAN AL
Stretching Yoga in Cullman
Body Balance in Cullman
Yoga Flow in Cullman
Yoga Strength in Cullman
Elevate Cullman Yoga
for Women’s Health
Meet Our Awesome Team Here At Elevate Yoga Studio Cullman AL
Rachel Eidson
Taylor Quick
Kristy Burkart
Becky Beckman
Jeri Campbell
Rachel McPhillips
Meagan Keese
Elevate Cullman FAQ'S
WHAT TO EXPECT DURING YOUR FIRST CLASS
Barre classes are 50 minutes, arrive early to first class to complete paperwork, meet instructor, and tour facility. All necessary equipment will be provided.
NEW CLIENT SPECIAL, NOW WHAT?
Suggestions for getting the most out of your Membership: * Try attending at least 5 classes in 14 days and schedule wellness consultation with one of our team members!
* Attend at least one class in each of the formats Barre, Yoga and Piloxing, each has a unique purposein your fitness routine, strength, toning, flexibility, cardio and restoration.
Learn! We are here for you! Ask questions, modify, amp it up. You do you! The more you learn, the more effective the work and the results. Have fun! Make a new friend or bring an old one with you!
ELEVATE CULLMAN HOUSE RULES
In our studio, we seek to provide you with an uplifting and elevated experience. Here’s how we do that:
1. Sign up! Your health is essential and this is a key appointment for reaching and maintaining that goal. You are more than 75% more likely to exercise if you commit to it ahead of time.
2. Enter respectfully, the class ahead of you might be in relaxation mode. We all love that and want to encourage that experience for one other.
3. Remove shoes before entering the studio space. This keeps things clean and helps you to begin that mental transition towards class. Wear comfy clothes that you can move freely in. We recommend leggings and a top.
4. This is YOUR time, eliminate distractions by putting your phone away. There are shelves in the back just for this purpose. It’s only an hour, really 45-55 minutes. We rarely have an opportunity to focus throughout the day, this is a little cleansing. 5. Comparison is the thief of joy. Focus on YOUR class, YOUR progress and YOUR work zone. Everyone is in a different place in their own personal fitness. Don’t worry about the girl next to you, find your OWN challenge.
6. Instructors are here for YOU. Everything we do can be modified or intensified. You should leave every class feeling like you had great workout with a personal trainer. 7. LISTEN to your body! It’s the only one you get! Everything should be challenging, muscles will burn and shake, but it should never hurt. If you are experiencing pain, let us know! We can customize the move or the pose especially for you.
Classes
Refined Strength
Meagan Keese
Buti Yoga
Rachel Eidson
(sub for Becky Beckman)
All Levels Yoga Flow
Rachel Eidson
(sub for Becky Beckman)
Piloxing Barre
Taylor Quick May
Build your perfect diet & meal plan
Elevate Barre for Balance
Elevate Cullman Testimonials
Great workout in a positive energy place! Try it you'll like it:-)
Shirley Quattlebaum
I'm going on 60 and I've never been in this great shape in my life! Elevate is so much fun and the classes produce awesome results! I HIGHLY recommend Elevate to anyone who is serious about getting in shape.
Kathi sohn
Business Address
and E Mail
Email: rachel@elevatecullman.com
Address
Office:
220 First Ave SE Cullman, AL 35055
DON'T FORGET OUR NEW CLIENT SPECIAL!
WE CAN'T WAIT TO HELP
YOU WITH YOUR GOALS.
CALL-E-MAIL OR STOP BY OUR STUDIO.
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